Do not allow vulgar thoughts on your mental space.
Fill in all the blanks with ideas of edification, of action on good, of your own happiness and happiness of others.
It is on the mind that the plans of action begin.
The slothful mind creates unfortunate images that materialize themselves with great power of destruction, consuming those who elaborate them and reaching to other people.
Fight willingly so that the “empty hour” does not fill itself with mental garbage making you unhappy or vulgar.
Joanna de Ângelis (spirit), Divaldo Franco (medium)
From the website O Espiritismo.com.br