If you can, yet today:

 

 

Forget the tribulations and show a bigger smile to those who share life with you;

 

Give one more touch of happiness and beauty to your home;

 

Go visit, even for a short time, the sick person you wish to encourage;

 

Write, even if it’s a simple note, transmitting hope and tranquility, on somebody’s benefit;

 

Enhance your knowledge on the work area you’re currently employing your time on;

 

Extend some more optimism and joy to the ones you live with;

 

Try to forget – but really forget – everything that means a reason for sadness or exasperation;

 

Read some enlightening page and listen to music that sets peace to your heart;

 

Dedicate some minutes to meditate and pray;

 

Practice, at least, one good deed without telling it to anyone.

 

 

These indications of spiritual support, if respected, will do a great good to others, but will be good especially to you.

 

 

André Luiz (spirit) / Chico Xavier (medium)

 

From the book « Respostas da Vida », IDEAL Publishing